Chair Yoga-

Chair Yoga / Desk Yoga is a widely accepted concept of incorporating Yoga in work life. Introducing Yoga in your work life has proven to help you in getting rid of health issues such as neck pain, chronic back pain, insomnia, stress etc. Our certified Yoga instructors are trained to prepare effective yoga sequence which have preventive and curative effects. There is No need for an extra space, props, mats etc. Your workstation will now act as your fitness station. Let your chair be the medium of empowering you in true sense.

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